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Ifįrom here on out, this thread will act as a landing page for athletes to receive Adaptive Training updates from the TrainerRoad team and share experiences and helpful tips. When you log in, you’ll see a notification that Adaptive Training is enabled for your account.
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We’re talking about this in detail on our podcast now if you want to check it out!īig Update, Adaptive Training is now out of beta and fully available to every TrainerRoad athlete. Missing workouts and wondering what to do next, whether it’s just a few workouts or multiple weeks of training.Feeling like you just aren’t good at a particular training zone.Feeling like the Ramp Test doesn’t work for you.Having an easier time with one training zone compared to another.This is an entirely new foundation of TrainerRoad that uses machine learning, science-based coaching principles, and our unprecedented data set to give you the right workout, every time.Īdaptive Training does this all through taking your performance, life, and goals into account, intelligently adjusting your training to help you get faster.Īdaptive Training is aimed at solving problems like: Today, we’re thrilled to finally announce Adaptive Training! There have been rumors, not-so-subtle hints, and plenty of feature requests over the years touching on different aspects of what we’ve been building here at TrainerRoad.